[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aurielle.cz\/httpsifiore-czproc-muz-ztraci-svaly-i-chut-na-sex\/#Article","mainEntityOfPage":"https:\/\/www.aurielle.cz\/httpsifiore-czproc-muz-ztraci-svaly-i-chut-na-sex\/","headline":"https:\/\/ifiore.cz\/proc-muz-ztraci-svaly-i-chut-na-sex","name":"https:\/\/ifiore.cz\/proc-muz-ztraci-svaly-i-chut-na-sex","description":"V\u00a0dne\u0161n\u00ed dob\u011b se \u010dasto setk\u00e1v\u00e1me s\u00a0konstatov\u00e1n\u00edm, \u017ee mu\u017e\u016fm kles\u00e1 hladina testosteronu ji\u017e po t\u0159ic\u00edtce, a \u017ee nam\u00edsto chuti na sex jsou mu\u017ei sklesl\u00ed, unaven\u00ed, bez energie. Po t\u0159ic\u00edtce \u00fadajn\u011b v\u011bt\u0161ina mu\u017e\u016f ztr\u00e1c\u00ed v\u00fdkonnost, svalov\u00e1 hmota se ztr\u00e1c\u00ed a pod k\u016f\u017e\u00ed se zv\u011bt\u0161uje tukov\u00e1 vrstva. Ke v\u0161emu se je\u0161t\u011b p\u0159idaj\u00ed probl\u00e9my s\u00a0erekc\u00ed. V\u011bt\u0161ina t\u011bchto neduh\u016f sm\u011b\u0159uje […]","datePublished":"2025-02-27","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.aurielle.cz\/author\/#Person","name":"","url":"https:\/\/www.aurielle.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aurielle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aurielle.cz\/wp-content\/uploads\/img_a307151_w1720_t1518544446.jpg","url":"https:\/\/www.aurielle.cz\/wp-content\/uploads\/img_a307151_w1720_t1518544446.jpg","height":0,"width":0},"url":"https:\/\/www.aurielle.cz\/httpsifiore-czproc-muz-ztraci-svaly-i-chut-na-sex\/","wordCount":533,"articleBody":"\tV\u00a0dne\u0161n\u00ed dob\u011b se \u010dasto setk\u00e1v\u00e1me s\u00a0konstatov\u00e1n\u00edm, \u017ee mu\u017e\u016fm kles\u00e1 hladina testosteronu ji\u017e po t\u0159ic\u00edtce, a \u017ee nam\u00edsto chuti na sex jsou mu\u017ei sklesl\u00ed, unaven\u00ed, bez energie. Po t\u0159ic\u00edtce \u00fadajn\u011b v\u011bt\u0161ina mu\u017e\u016f ztr\u00e1c\u00ed v\u00fdkonnost, svalov\u00e1 hmota se ztr\u00e1c\u00ed a pod k\u016f\u017e\u00ed se zv\u011bt\u0161uje tukov\u00e1 vrstva. Ke v\u0161emu se je\u0161t\u011b p\u0159idaj\u00ed probl\u00e9my s\u00a0erekc\u00ed. V\u011bt\u0161ina t\u011bchto neduh\u016f sm\u011b\u0159uje k\u00a0poklesu testosteronu v\u00a0t\u011ble, ale p\u0159iznejme si, kolik lid\u00ed se dok\u00e1\u017ee pod\u00edvat d\u00e1l, za horizont, a p\u00e1trat po skute\u010dn\u00e9 p\u0159\u00ed\u010din\u011b? \u00dabytek testosteronu toti\u017e nen\u00ed p\u0159\u00ed\u010dinou, n\u00fdbr\u017e n\u00e1sledkem.\tP\u0159\u00ed\u010dinou p\u0159ed\u010dasn\u00e9ho st\u00e1rnut\u00ed mu\u017esk\u00e9 populace a opot\u0159eben\u00ed jejich t\u011blesn\u00e9 schr\u00e1nky v\u00a0pom\u011brn\u011b ran\u00e9m v\u011bku je p\u0159edev\u0161\u00edm \u017eivotn\u00ed styl. Z\u00a0t\u011bch z\u00e1kladn\u00edch faktor\u016f, na kter\u00e9 se lze pom\u011brn\u011b snadno zam\u011b\u0159it, jsou kou\u0159en\u00ed a konzumace alkoholick\u00fdch n\u00e1poj\u016f. Alkohol a cigarety jsou pouze jedy, se kter\u00fdmi se mus\u00ed t\u011blo vypo\u0159\u00e1dat. Bez koment\u00e1\u0159e. \u017d\u00e1dn\u00e9 zv\u00ed\u0159e v\u00a0p\u0159\u00edrod\u011b ani nekou\u0159\u00ed, ani nechlast\u00e1!\tStres v\u00a0r\u016fzn\u00fdch podob\u00e1ch \u2013 neviditeln\u00fd zabij\u00e1k\tKdyby si lid\u00e9 dok\u00e1zali uv\u011bdomit, jak na jejich t\u011blo p\u016fsob\u00ed stres ve form\u011b nedostatku sp\u00e1nku, nadm\u011brn\u00e9ho hluku, smogu, workoholismu, adrenalinov\u00fdch akc\u00ed, extr\u00e9mn\u00edch sportovn\u00edch v\u00fdkon\u016f, sledov\u00e1n\u00ed vy\u010derp\u00e1vaj\u00edc\u00edch po\u0159ad\u016f a film\u016f v\u00a0TV, ustavi\u010dn\u00fdch h\u00e1dek s\u00a0partnerem a jin\u00fdmi lidmi, rozhodn\u011b by se alespo\u0148 sna\u017eili s\u00a0t\u00edm n\u011bco ud\u011blat. Ka\u017ed\u00fd \u017eiv\u00fd organismus m\u00e1 toti\u017e dostatek prost\u0159edk\u016f pro vlastn\u00ed regeneraci a jestli\u017ee mu ji neumo\u017en\u00edte, nem\u016f\u017eete se divit, \u017ee bude rychle st\u00e1rnout a trp\u011bt civiliza\u010dn\u00edmi neduhy.\tStresov\u00fdm faktorem jsou tak\u00e9 negativn\u00ed my\u0161lenky, kter\u00e9 lidstvo su\u017euj\u00ed \u00fapln\u011b zbyte\u010dn\u011b \u2013 z\u00e1vist, chamtivost, strach, p\u0159etv\u00e1\u0159ka, fale\u0161, manipulace, agresivita, zloba, nen\u00e1vist \u2013 jakmile na sob\u011b za\u010dnete pracovat a tohle m\u011bnit, v\u00fdsledky se dostav\u00ed.\tMarn\u00e1 snaha, bez zdrav\u00e9 v\u00fd\u017eivy to nep\u016fjde\tA stravovac\u00ed re\u017eim? O n\u011bm u\u017e bylo naps\u00e1no tolik \u010dl\u00e1nk\u016f, p\u0159itom, kolik lid\u00ed se vhodn\u00fdmi doporu\u010den\u00edmi \u0159\u00edd\u00ed? Za\u0159adit do ka\u017edodenn\u00edho j\u00eddeln\u00ed\u010dku \u010derstvou zeleninu a ovoce, ovocn\u00e9 a zeleninov\u00e9 \u0161\u0165\u00e1vy, r\u016fzn\u00e9 druhy o\u0159ech\u016f, mandle, maso vhodn\u011b nahradit kombinac\u00ed lu\u0161t\u011bnin a obilovin, nam\u00edsto \u017eivo\u010di\u0161n\u00fdch tuk\u016f \u010dast\u011bji pou\u017e\u00edvat rostlinn\u00e9 za studena lisovan\u00e9 oleje. A co t\u0159eba zkusit j\u00e1hly, pohanku, celozrnnou r\u00fd\u017ei? Kdo m\u00e1 z\u00e1jem, ur\u010dit\u011b spr\u00e1vn\u00e9 informace o zdrav\u00e9 v\u00fd\u017eiv\u011b najde na Internetu, nebo v\u00a0prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy. A kdo ji\u017e pon\u011bkud v\u00a0t\u00e9to oblasti pokro\u010dil, dopl\u0148uje do organismu ho\u0159\u010d\u00edk, kter\u00e9ho je v\u00a0dne\u0161n\u00edch potravin\u00e1ch nedostatek, a t\u0159eba i rutin, j\u00f3d, vitamin K2. A co vy, mu\u017ei, jak jste na tom?                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"https:\/\/ifiore.cz\/proc-muz-ztraci-svaly-i-chut-na-sex","item":"https:\/\/www.aurielle.cz\/httpsifiore-czproc-muz-ztraci-svaly-i-chut-na-sex\/#breadcrumbitem"}]}]