[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aurielle.cz\/klimakterium-cili-prechod\/#Article","mainEntityOfPage":"https:\/\/www.aurielle.cz\/klimakterium-cili-prechod\/","headline":"Klimakterium \u010dili p\u0159echod","name":"Klimakterium \u010dili p\u0159echod","description":"Klimakterium p\u0159edstavuje pro \u017eenu obdob\u00ed, kter\u00e9 je velmi krizov\u00e9. I \u017eena, kter\u00e1 vypad\u00e1 dob\u0159e ba p\u0159\u00edmo skv\u011ble, si n\u00e1hle za\u010dne uv\u011bdomovat, \u017ee st\u00e1rne. Mnoh\u00e9 \u017eeny si za\u010d\u00ednaj\u00ed p\u0159ipadat odepsan\u00e9. Sebev\u011bdom\u00ed \u017eeny toti\u017e hodn\u011b souvis\u00ed s menstrua\u010dn\u00edm cyklem a schopnost\u00ed plodit d\u011bti a to i tehdy, kdy\u017e se jedn\u00e1 o \u017eenu, kter\u00e1 se jev\u00ed jako ta, […]","datePublished":"2025-03-03","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.aurielle.cz\/author\/#Person","name":"","url":"https:\/\/www.aurielle.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aurielle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aurielle.cz\/wp-content\/uploads\/img_a299038_w2221_t1509119339.jpg","url":"https:\/\/www.aurielle.cz\/wp-content\/uploads\/img_a299038_w2221_t1509119339.jpg","height":0,"width":0},"url":"https:\/\/www.aurielle.cz\/klimakterium-cili-prechod\/","wordCount":396,"articleBody":"\tKlimakterium p\u0159edstavuje pro \u017eenu obdob\u00ed, kter\u00e9 je velmi krizov\u00e9. I \u017eena, kter\u00e1 vypad\u00e1 dob\u0159e ba p\u0159\u00edmo skv\u011ble, si n\u00e1hle za\u010dne uv\u011bdomovat, \u017ee st\u00e1rne. Mnoh\u00e9 \u017eeny si za\u010d\u00ednaj\u00ed p\u0159ipadat odepsan\u00e9. Sebev\u011bdom\u00ed \u017eeny toti\u017e hodn\u011b souvis\u00ed s menstrua\u010dn\u00edm cyklem a schopnost\u00ed plodit d\u011bti a to i tehdy, kdy\u017e se jedn\u00e1 o \u017eenu, kter\u00e1 se jev\u00ed jako ta, kter\u00e1 nem\u00e1 p\u0159\u00edli\u0161 siln\u00e9 mate\u0159sk\u00e9 pudy.\tJe toho ov\u0161em mnohem v\u00edce. Obdob\u00ed klimakteria p\u0159in\u00e1\u0161\u00ed celou \u0159adu nep\u0159\u00edjemn\u00fdch obt\u00ed\u017e\u00ed jako t\u0159eba tloustnut\u00ed, nespavost, osteopor\u00f3za, sn\u00ed\u017een\u00ed sexu\u00e1ln\u00edho apetitu a tak\u00e9 tolik pov\u011bstn\u00e9 zm\u011bny n\u00e1lad, kter\u00e9 mnoz\u00ed komentuj\u00ed t\u011bmi slavn\u00fdmi necitliv\u00fdmi slovy: \u201eno jo, \u017eensk\u00e1 v p\u0159echodu.\u201c To v\u0161e nep\u0159\u00edjemn\u00e9 je v d\u016fsledku \u00fabytku \u017eensk\u00fdch hormon\u016f. Je t\u0159eba je doplnit. Mnoho l\u00e9ka\u0159\u016f to \u0159e\u0161\u00ed t\u00edm, \u017ee \u017een\u011b p\u0159edep\u00ed\u0161ou hormony, co\u017e v\u016fbec nen\u00ed v\u016f\u010di zdrav\u00ed citliv\u00e9. P\u0159itom to jde i na p\u0159\u00edrodn\u00ed b\u00e1zi pomoc\u00ed vhodn\u00fdch dopl\u0148k\u016f stravy.\t\u00a0\t\u00a0\tC\u00edtit se v r\u00e1mci mo\u017enost\u00ed dob\u0159eD\u016fle\u017eit\u00e9 je, aby se \u017eena v r\u00e1mci mo\u017enost\u00ed c\u00edtila dob\u0159e. Pokud se c\u00edt\u00ed dob\u0159e, vypad\u00e1 tak\u00e9 kr\u00e1sn\u011b.Ur\u010dit\u011b jste si v\u0161imli, \u017ee sou\u010dasn\u00e1 doba je o n\u011b\u010dem trochu jin\u00e9m. D\u0159\u00edve nap\u0159\u00edklad \u017eena v pades\u00e1ti byla v podstat\u011b ji\u017e babi\u010dkou a to tak\u00e9 svou viz\u00e1\u017e\u00ed, dnes \u017eena vypad\u00e1 v pades\u00e1ti \u010dasto velmi atraktivn\u011b a v \u0161edes\u00e1ti st\u00e1le je\u0161t\u011b k sv\u011btu. Kr\u00e1sa zral\u00fdch \u017een vypov\u00edd\u00e1 hodn\u011b o tom, \u017ee na\u0161e \u017eivotn\u00ed \u00farove\u0148 nen\u00ed zdaleka tak \u0161patn\u00e1 jak se sna\u017e\u00edme sami sob\u011b namluvit.Samoz\u0159ejm\u011b v ur\u010dit\u00e9m v\u011bku \u010dlov\u011bk mus\u00ed st\u00e1le v\u00edce a v\u00edce pozornosti v\u011bnovat tomu, aby vypadal dob\u0159e. Nejsou to jen v\u00fd\u0161e zm\u00edn\u011bn\u00e9 dopl\u0148ky stravy, kter\u00e9 V\u00e1s uvedou do hormon\u00e1ln\u00ed rovnov\u00e1hy, je to \u00faprava celkov\u00e9 \u017eivotospr\u00e1vy. Zm\u011bnit j\u00eddeln\u00ed\u010dek, v\u00fdrazn\u011b omezit alkohol, kofein a nikotin a za\u0159adit vhodn\u00e9 pohybov\u00e9 aktivity, kter\u00e9 z\u00e1rove\u0148 budou \u0161etrn\u00e9, proto\u017ee co je vhodn\u00e9 pro dvacetiletou \u017eenu se nehod\u00ed pro \u017eenu pades\u00e1tiletou.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Klimakterium \u010dili p\u0159echod","item":"https:\/\/www.aurielle.cz\/klimakterium-cili-prechod\/#breadcrumbitem"}]}]